Low Sugar Energy Bites

This week I spent a week in Vancouver Island teaching lunch & learneds in some remote areas. Before I left I made some energy bites as a mid-afternoon snack. They turned out great even though I didn’t follow a recipe.

Preparation Time:

10

Cook Time

0

Total Time:

5

Serves:

15

Ingredients:

• 1 cup almonds
• Coconut oil 2 TBSP
• I used peanut butter.
• Raw cacao powder is 1/4 cup (cocoa powder also works)
• 4 Medjool dates, pitted
• 1/4 cup coconut flakes

Directions:

1. Place the almonds into a food processor, and grind them until they are a fine flour-like consistency.
2. Blend the remaining ingredients until they form a dough-like consistency.
3. Roll into balls and freeze