What supplement labels are allowed to say, how FDA registered, cleared and approved differ, what testing seals check, and where to report a problem.
Read the guide: How to Read Wellness Claims: Labels, Seals and ‘FDA’ Wording Explained
Trends and Claims
Wellness gadgets and how to read the marketing.
What the over-the-counter glucose sensors cleared by the FDA in 2024 do, what normal readings look like, and why they don't replace a diabetes test.
Read the guide: Glucose Monitors for People Without Diabetes: Useful or Just Data?
Why your liver and kidneys don't need a cleanse, what detox teas and juice fasts do to your body, and the warning signs to look for in detox marketing.
Read the guide: Detox Teas, Cleanses and Foot Pads: What They Actually Remove